See how food affects your body and wellbeing

AI nutrition tracking that reveals how your meals affect your energy, sleep, digestion, mood, and more, so you finally understand your body.

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Nurelio cards showing a weekly health score, symptom trends, heart strain, daily nutrition and BMI
Anatomical illustration of the human muscular system

Kidneys

Sodium ran high while water stayed average. The kidneys felt both. A little more water would help balance it.

How it works

Get to know your body in three simple steps

Step 1

Log your meals in seconds

Snap a photo, speak, search our food database, or add your own — whatever's fastest for you. Nurelio handles calories, macros, and nutrients automatically.

Nurelio's meal logging screen: a photo of a plate identified as grilled salmon with its calories and macro breakdown

Step 2

Track how food reaches
your organs

Log symptoms in a tap — digestion, energy, cravings, sleep, and more. See how your organs are holding up right now, and watch your weekly health score move.

Nurelio's organ health screen showing a weekly health score alongside per-organ readings for the heart, liver and gut

Step 3

Discover your patterns

Nurelio finds the repeats — the foods that show up before your bloating, the meals that leave you flat, the timing your sleep responds to. Ask the AI assistant why, and get an answer that draws on your own history.

A Nurelio pattern card linking an evening meal to poor sleep, with the AI assistant explaining the connection

Why us

What makes Nurelio different from every other tracker

A Nurelio pattern card reporting that bloating followed dairy on four of the last five days

Patterns you'd never notice on your own

A single day tells you almost nothing. Nurelio reads across weeks and finds what keeps repeating between your meals and how you feel.

Nurelio's organ view with the heart, liver and gut each showing a status derived from logged meals

Health checks for every major organ

Every meal you log adds up to a picture of your heart, liver, gut, and five more. What was invisible in the numbers becomes something you can actually see.

A chat with Nurelio's AI assistant answering a question about last week's meals from the user's own log

A conversation with your own food data

Nurelio remembers every meal, symptom, and pattern you've logged. Ask it anything, and the answer comes from your history instead of general advice.

FAQ

The most common questions

01 What can I track with Nurelio?

Everything that shapes how you feel: meals, calories, and macros, plus energy, mood, sleep, digestion, and more.

Nurelio ties them together, so you can see the connection between what's on your plate and how your day actually goes.

02 How is Nurelio different from a regular calorie counter?

Traditional trackers stop at the numbers. Nurelio goes further — it correlates your meals with how you feel over time, surfacing the foods that give you energy and the ones that quietly work against you.

03 Do I have to weigh every ingredient or scan barcodes?

No. Snap a photo or describe your meal in a sentence, and Nurelio's AI recognizes the food and estimates calories and macros for you — no barcodes to scan, no databases to dig through.

The barcode scanner and the food search are still there for when they're faster. Whatever you log once, you can repeat with a tap.

04 How accurate are the numbers from a photo?

Accurate enough to see trends, not accurate enough to be a lab result. Recognizing the food is the easy part; judging the portion is the hard one, and cooking oil, butter, and dressings barely show up in a picture.

So treat the first estimate as a starting point — every amount is editable, and a correction takes a second. Nutrition figures themselves come from four public food databases, and any nutrient we've had to estimate is marked with a tilde (~) instead of being passed off as measured.

05 How long until Nurelio tells me something useful?

Your calories, macros, and health score are there from the first meal you log.

Patterns take longer, by design. Nurelio looks across about a week at a time and only shows a connection once it has repeated at least three times and the effect is big enough to stand out from an ordinary bad day. A week of honest logging is roughly the point where it starts talking back.

06 Can Nurelio tell me what's wrong with me?

No, and it won't pretend to. Nurelio finds patterns in your own data — it doesn't diagnose, test, or treat anything, and it's not a substitute for a doctor or a dietitian.

What it gives you is a clear record of what you ate and how you felt, which is exactly the thing that's impossible to reconstruct from memory in a ten-minute appointment. Patterns, not proof.

07 Does Nurelio work with Apple Health?

Yes, both ways, and only if you allow it. Nurelio can read your weight, steps, sleep, and activity so its picture of your day isn't limited to food, and it can write your meals, water, and weight back so the rest of your apps stay in sync.

Skip the permission and everything else still works — you'll just log those few things by hand.

08 Which devices does Nurelio run on?

iPhone today. Android is in the works, and we'd rather ship it once the health integrations are properly done than rush a version that only half works.

09 Is Nurelio free to use?

Logging is free, permanently: meals by photo, voice, or text, your calories and macros, water, weight, how you feel, and your daily health score.

Nurelio Pro adds the parts that need weeks of history behind them — pattern detection, health insights, the AI coach chat, full micronutrients, and advanced analytics. The annual plan starts with 14 days free, and you cancel in your App Store settings whenever you like.

10 Is my health data private and secure?

Your health data lives in an encrypted database on your phone, not on our servers. Features that genuinely need the internet — identifying a food from a photo, answering a coach question — send only what that one feature needs and keep nothing afterwards.

Nothing is sold, ever. You can export or permanently delete everything whenever you want.

11 If it's all on my phone, what happens when I lose the phone?

Two things protect you, and both are worth doing on day one. Set a backup password in Settings, and use Export data to keep your own copy — Import data restores it on a new phone.

Anything you've shared with Apple Health is also in Apple Health, so it follows your iCloud backup. More detail lives on our support page.